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GO PADDLE No. 31 · SAFETY
All About the Leash
Lakes, seas and rivers: choosing the right leash for the water, and wearing it right
 
Two paddlers in red life jackets on SUP boards under a bridge, one standing and one kneeling
SUP paddlers on the Potomac River, Washington, D.C. · Aug 2013 · Photo Ben Schumin · Wikimedia Commons source · CC BY-SA 2.0 · cropped, brightness and saturation adjusted
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Hello from GO PADDLE 👋
Where and how do you wear your leash? 🤔 Most people think "just put it on and you're fine." But depending on the water and where it's attached, a leash can be the lifeline that saves you or the snare that holds you under.
So in this issue we take a close look at the cord that ties you to your board: the leash 🦺
We cover leash-related accidents, how to choose and wear a leash for each kind of water, the numbers behind SUP accidents, and what Korean law says about leashes, with a look at Seoul's Han River.
 
PART 1
Water and the Leash
🕯️ It keeps happening
In an earlier issue on paddling in the wind, we called the leash a lifeline. On calm lakes and seas that is still true. Your board is the safest float on the water.
But on moving water, the same cord can hold you under. That is why where and how you wear it matters.
We put this together in memory of those who died in leash accidents, so that it does not happen again 🕯️
🌲 July this year: an ankle leash snagged on the Willamette
July 14, afternoon, on the Willamette River in Oregon, USA.
A 26-year-old paddling downriver with a group hit a submerged tree and fell off his board.
The leash on his ankle caught on a branch, and he could not get free.
Rescuers reached him and took him to hospital, but he died.
The Willamette River at Eugene, Oregon, with trees reaching low over a calm surface
The Willamette River at Eugene, Oregon — calm on the surface, but overhanging trees and submerged branches can catch a leash (not the accident site) · Apr 2023 · Photo Rick Obst · Wikimedia Commons source · CC BY 2.0
The local sheriff's office urged:
"Tethering yourself to equipment is always risky. If you must, it should release quickly."
Lane County Sheriff's Office, Oregon (Paddling Magazine)
It was not the first time in Oregon.
Every leash-related death in Oregon since 2020 involved an ankle leash.
📍 Summer 2024, the same river
Two summers ago, something similar happened here.
In July 2024, Naomi Pomeroy, a well-known chef from Portland, was floating downriver with two companions, their inner tubes and SUP board tied together. The SUP board was attached to Pomeroy's body by a leash.
They snagged on a tree sticking out of the water. Her two companions got free and were rescued, but Pomeroy was held by the leash attached to her body and never resurfaced.
After the accident, authorities left a lesson every paddler should remember:
"Don't tether yourself to your board without a quick-release leash."
Benton County Sheriff's Office, Oregon (Philomath News)
🏴 The tour that stopped below a weir
The UK's worst SUP accident also happened on moving water.
Haverfordwest, Wales, October 2021. On a day with a flood alert in force, a paid SUP tour led by a local company went down the river and over the town weir.
Trapped in the recirculating water below the weir, four people died.
A weir on the river through Haverfordwest, water spilling white over a low step
The weir on the Western Cleddau in Haverfordwest — it looks low, but the water below recirculates · Aug 2012 · Photo Pam Goodey · Wikimedia Commons source · CC BY-SA 2.0
Most of the group were using ankle leashes. The accident investigators said this may have reduced their chances of survival.
Their conclusion — "On moving water, a quick-release waist leash."
The tour company's owner admitted gross negligence manslaughter and was jailed for 10 years and 6 months. In June this year, an appeal to reduce the sentence was rejected.
The judge called the basic safety management "woeful."
For those of us who run lessons and tours, this ruling is not someone else's story.
Which leash a participant wears into the water is the operator's responsibility.
🌊 Lakes, seas, rivers: the right leash depends on the water
Not all leashes are the same. There is the coiled leash, curly like an old phone cord; the straight leash; and the waist leash, worn around the waist.
Which one to use depends not on your skill but on the water.
🏞️ Calm lakes and seas — coiled leash
A coiled leash stays off the water, so it does not drag and is less likely to snag your feet.
Paddle UK also recommends a coiled leash for general SUP.
A coiled leash runs from a black ankle cuff to a SUP board
Coiled leash — for calm lakes and seas; the coil keeps it off the water · Photo Samer Bououd · Pexels
🏄 In the surf — straight leash
The sea with waves is a different story. When a wave drags the board away, a coil stretches and snaps back like a rubber band, and the board can fly back at you.
That is why gear makers say to use a straight leash, not a coil, in the surf. It is why surfboards come with straight leashes, and the same rule applies when you surf a SUP.
A person on the sand fastening a leash cuff at the ankle, a straight leash running to a surfboard
Straight leash — for the surf (surfing and SUP surfing); it stretches but does not spring back · Photo Jonathan Borba · Pexels
A board springing back can cause serious injury.
Jack O'Neill, who made the first wetsuit, lost an eye to a board pulled back by an early rubber-cord leash. Australian pro surfer Derek Hynd also lost an eye when a board sprang back at him during a 1980 contest (Stab Mag interview).
Both were surfboards. A SUP board is far bigger and heavier, so the impact would be greater 💥
A surfer's feet show above the water as a blue board flies up, the leash cord pulled tight
In a wipeout, the board flies out to the end of the leash, then is pulled back toward you · Photo Bengt Nyman · Wikimedia Commons source · CC BY 2.0
Leashes snag at sea too.
In June 2024, a 47-year-old surfer did not come back from a reef at Margaret River, Western Australia. Surfers with him said his board was floating upright on the surface.
The coroner could not determine the cause of death, but police thought it likely that his leash had caught on the reef and held him down.
There have been leash-related accidents in Korea as well. In August 2023 a surfer in his 50s died at Yangyang, and the Korea Coast Guard believed the cord linking the board and his ankle had broken (Insight, Aug 15, 2023).
Leash accidents are rare, and in most waters a leash saves lives. Still, you should always be ready for it to snag or break. The gear retailer evo also warns that leashes can break, so don't count on one as a lifesaving device, and don't paddle out farther than you can swim back (evo).
In the end, accidents happen when the leash doesn't suit the water, and when a worn or loose leash is used without checking it.
🚣 Moving water — quick-release waist leash
On moving water such as rivers, estuaries, and fast tidal channels or harbor mouths, an ankle leash that snags is hard to free yourself from. If the leash catches on a branch or rock while the current carries you, your body is pulled downstream and your foot is pulled back. In that position, you can't reach your ankle.
So a quick-release leash worn at the waist, within easy reach of your hands, is recommended. That was the authorities' conclusion after the UK accident too.
But not every waist leash is quick-release. Most waist leashes on the market are Velcro belts. When a snagged leash pulls hard, the Velcro grips even tighter, so it is hard to tear free in a current. On moving water you need a quick-release waist leash that comes free in one pull of the toggle on the buckle. Check for a release buckle and pull toggle before you buy.
So is quick-release enough? Not always.
In 2023, British Canoeing (now Paddle UK) tested quick-release waist belts 130 times on a flowing channel.
Four times in ten (42%), they did not release cleanly. The buckle was stiff, slow, or hesitated partway.
But when the belt was sized to the body, the spare webbing was trimmed, and testers were taught to punch the toggle away from the body, that rate dropped to 10%.
Wearing it properly and practicing the release matter as much as the gear itself 💪
The same tests showed one more thing. When a leash caught underwater, a buoyancy aid did not bring the body fully to the surface.
A buoyancy aid can't beat a snagged leash. So on moving water, the first job is choosing a leash that won't snag, and releases at once if it does.
🧲 A leash that releases itself
There is now a leash that comes free without you pulling anything: the magnetic auto-release leash from Lodestone Leashes.
A magnet sits in the middle of the connector, holding it together while you paddle, fall or swim. If the leash snags on a rock or branch and is pulled past a set force, it separates without you doing anything. Afterwards you just bring the two halves close and the magnet snaps them back into place, so it is also easy to separate and reconnect on purpose.
A quick-release belt, as we saw above, still needs you to pull it in an emergency. This design targets exactly that weakness.
It was named 2026 Product of the Year (Accessories) at Europe's Paddle Sports Show in 2025 (Paddler's Guide interview).
Even its maker does not recommend it for surf, open-ocean downwinders or big-volume whitewater.
Where a leash can come under strong loads, an unwanted release would be dangerous.
🦺 Key points — the right leash for the water
·🏞️ Calm lakes and seas (nothing to snag on) → coiled leash
·🏄 Surf (surfing and SUP surfing) → straight leash, ankle to tail
·🌊 Moving water — rivers, estuaries, strong tidal flows → quick-release waist leash
·⚡ Whitewater → if you lack the experience to judge it, don't wear a leash (and if you go without one, a buoyancy aid is a must)
🎯 For lesson and rental operators
1Students put it on themselves; instructors check — cuff position and tightness, and whether the board-end leash string is looped twice (see "Wearing and Care" below)
2Fit quick-release waist leashes properly — belt above the hip bones, buckle at the front. Size it to the body and trim the spare webbing
3Practice the release — once on land and once in shallow water before going out, pulling it free yourself. Punch the toggle away from the body. Staff should practice too
4Buoyancy aids to suit the student — recommend one for reassurance to students who can't swim well or fear the water; for confident paddlers, a leash suited to the water is enough
5Keep away from weirs and low dams — calm on top, but the recirculating water below holds people
PART 2
Wearing and Care
✋ Never wrap the leash cord around your hand
Destin, Florida, May 2025. A 26-year-old man was dragging his paddleboard out through the shore break, holding the leash cord at the tail.
The biggest wave of the day broke on the nose, the tail shot into the air and the cord snapped tight. It severed part of his ring finger, and a beach lifeguard stopped the bleeding with a tourniquet.
"My hand got caught in the leash."
the surfer (Stab Mag)
This is not rare. In a medical study of 18 finger fractures from surfing, 17 were caused by the leash, and 3 people lost a fingertip.
Emergency doctors in Korea say the same:
"Fingers can get wrapped, causing fractures or cuts, and in severe cases amputation."
Dr. Heo Seok-jin, emergency medicine, Gangneung Asan Hospital (Medical Daily)
No hand can hold against the force of a wave dragging a board. Never wrap the leash cord around your hand or pull on it. When you drag the board, hold the board, not the cord.
📋 How surf schools fit a leash
Surf schools take the leash seriously. Students put it on themselves, and instructors check one by one that it sits in the right place and is secure.
Here is how it is done in the field. It works just as well for SUP lessons.
Learning the names of the parts first makes the rest easier.
Parts of a leash — from the cuff at your body to the leash plug on the board · Photo and labels: GO PADDLE
Once you know the parts, start at the board end.
🔗 How to loop the leash string twice
The numbers ④, ⑤ and ⑥ refer to the "Parts of a leash" photo above.
1Prepare the string — take about 25 cm of leash string (part ⑤, paracord) and lightly melt the ends with a lighter so they don't fray
2Make a loop — put the ends together and tie an overhand knot to make one large loop
3Feed the plug — the leash plug (part ⑥) is a leash cup set into the board with a center bar (also called a pin) across it. Push the loop under the center bar (a pin key or pen tip helps). Don't pull it all the way through — stop when you can see two loops, one on each side of the bar. Pull it all the way and you're left with one loop: that's a single strand
4Thread the strap — pass the loop end of the rail saver (part ④) through both loops, then wrap the Velcro. The two loops share the load, so if one wears it won't snap straight away
5Tidy the knot — tuck the knot into the plug cup so it doesn't catch when you wrap the Velcro
6Keep it short — the rail saver should wrap the rail, and the string should be short enough not to touch the rail. A long string cuts into the rail and damages the board
7Check it every session — if the string is fuzzy or faded where it rubs the plug edge, replace it straight away
Sources: surf school field manual · SupConnect (Sean Poynter) · SUP World · REAL Watersports
Now for the body end. Compare the right way and the wrong way.
Six photos showing three right and three wrong ways to wear a leash
○ snug at the ankle · tied to the tail · upper calf / ✕ loose cuff · tied to the handle · cord around the hand · Photos: GO PADDLE (ankle, calf), others AI-generated
📋 Surf/SUP school leash manual
1Students put it on; instructors check closely — doing it themselves means they'll do it right when they paddle alone. Instructors check position and tightness, one by one
2Loop the board-end leash string twice — with one loop, it can snap at a worn spot. See "How to loop the leash string twice" above
3Ankle cuff snug, just above the ankle bone — tight enough not to spin or slip off (but not so tight it cuts off circulation)
4For thin legs or children, the upper calf — just below the back of the knee, above the widest part of the calf. The calf muscle stops the cuff sliding down
※ Still, the ankle is safer where possible. At the ankle you can pull the board back quickly after a fall, and it is the most comfortable for paddling (evo leash guide). Instructors also find there is less strain on the knee when a wave drags the board. For children, look for a small kids' cuff first
5Shake and rinse sand out of the Velcro — sand weakens the grip
6Practice taking it off in one pull — after fastening the cuff and before going in, grab the tab at the end of the Velcro and pull outward to check it opens in one go. It's practice for freeing your ankle fast if the leash snags
7Match length and thickness to the board — a leash about as long as the board or a little longer is standard. Don't use a short-board leash on a long board, and a leash that's too long lets the board fly far and hit someone. For lessons, a regular leash (about 8 mm) breaks less than a thin competition leash (about 4.7 mm). A swivel to stop the cord twisting is a plus (evo leash guide)
🚩 What SUP lessons often miss
In SUP lessons the leash often gets only a passing mention. Starting on calm water, it ends at "just put it on."
But if you take a SUP into waves, it's a different story.
· Connect the board's tail to your ankle. If you wear it at the waist or below the knee when surfing a SUP, the force of the wave dragging a big, heavy board goes straight into your waist and knee, and can twist them into a serious injury. Attaching at the tail also reduces the drag on the board.
· Don't attach it to the handle or a front mount. In turn practice, stepping back near the tail means stepping on the leash, so some people clip it to the center handle or a front mount. Caught by a wave like that, the board is dragged sideways with great force. The leash can snap, or you can be hauled toward the board.
The leash passes the force on the board straight to one point on your body.
American big-wave surfer Steve Rice broke his femur at Jaws, Hawaii, in 2021 when the leash yanked his leg as he fell. "The leash broke my leg instantly," he said (Duke Surf).
It's an extreme big-wave case, but it shows that where you wear it on your body and where you attach it to the board changes how badly you can be hurt.
PART 3
Statistics and the Law
📊 SUP accidents in numbers
As SUP grows, so do accidents. Other countries count SUP accidents separately, so the trend shows up in the numbers.
U.S. SUP deaths peaked in 2024
UK lifeboat launches to paddleboarders tripled in four years
UK — lifeboat launches to paddleboarders (Royal National Lifeboat Institution, RNLI) · Sources: RNLI, June 2025 · RNLI, Aug 2024 · Chart: GO PADDLE
🧑‍🏫 It looks easy — start with a lesson
SUP looks easy: stand up and go. That is one of its great strengths.
But as cheap inflatable boards have spread, more people buy online and head straight out with no safety training or beginner lesson. A sense of complacency ("it's calm, it'll be fine") and a safety gap (no one tells them) are growing together.
Accidents usually start not with skill but with what people didn't know. In the U.S., 69% of recreational boating deaths involved operators with no boating safety instruction (among deaths where instruction was known; not a SUP-only figure). Paddleboarders being blown out by wind and tide and rescued by the coast guard happens every year. In Korea, the coast guard rescued 28 surfers and SUP paddlers near the shore in 2022 alone (Kukinews, Oct 21, 2022).
One beginner lesson before the first paddle is the surest safety gear. Give a 10-minute local safety briefing (wind direction, leash, getting back on the board) even to customers who only rent a board, and encourage anyone who has bought a board to paddle alone to take a beginner lesson 🙏
Korea's statistics have no SUP column
So what about Korea? Hard to say. The Korea Coast Guard's official accident statistics have no separate column for SUP.
Water-leisure accidents by craft are split into motorboats, inflatable boats, personal watercraft, yachts and water sleds. SUP is lumped into "Other" with non-powered craft like kayaks, canoes and surfboards.
In Korea's statistics, SUP is filed under "Other"
Surfboards registered at water-leisure businesses alone have grown more than twentyfold in ten years, yet the accident statistics still don't count surfing or SUP separately.
If we don't know how many accidents happen, we can't know what to fix. The Korea Coast Guard needs a process that counts non-powered craft separately as SUP, kayak, canoe and surfboard, and records whether a leash and a buoyancy aid were worn in each accident.
⚖️ Korean law defines the leash as an "ankle" leash
Korean law mentions the leash. Article 23 of the Enforcement Rules of the Water Leisure Safety Act requires a life jacket for water leisure, but lets surfboards and SUPs use a leash instead.
And it defines that leash like this:
"Board leash: equipment that connects a surfboard or paddleboard to the ankle"
Enforcement Rules of the Water Leisure Safety Act, Article 23 (Korea Law Information Center)
Kayaks and canoes have no such exception, so a life jacket is required. Only SUP and surfing can use a leash in place of a life jacket.
A life jacket is more uncomfortable to paddle in than you might think. Paddling means swinging your shoulders and arms wide, and the vest catches around the shoulders; every stroke twists your torso, and the vest resists, making you stiff. It squeezes your chest and stomach, making deep breaths hard. So unless you're a weak swimmer, on a SUP a leash suited to the water in place of a life jacket is the practical choice.
That's where the saying "SUP needs an ankle leash" comes from. The law makes no distinction by water. Lake, surf or river, it's the same "ankle" leash.
The overseas research and official advice we've seen warn against exactly that ankle leash on moving water. There's a gap between the law and the latest field research.
The field can close that gap before the rules change. Start by checking which leash suits the water at your own school.
🏙️ The Han River is calm, but there's a weir at each end
The water-leisure zone on Seoul's Han River runs from below Jamsil Bridge to Haengju Bridge, with the Jamsil and Singok submerged weirs at each end.
Normally the Han is close to calm water, but around the weirs, or when more water is released from Paldang Dam upstream, it becomes moving water. Seoul halts non-powered craft when Paldang releases exceed 1,500 tonnes per second.
The Jamsil submerged weir on the Han River, water pouring white and churning between the gates under a bridge
The Jamsil weir on the Han River — calm on top, but the flow below the weir recirculates hard · Jul 2010 · Photo Raelene Gutierrez · Wikimedia Commons source · CC BY 2.0
In August this year, a swimmer in his 30s was swept into the eddy at the Jamsil weir and found in cardiac arrest, with the rope of a rescue tube wrapped around his body (YTN, Aug 3, 2026).
It wasn't a SUP accident, but it shows what can happen when you meet an eddy with a line attached to your body.
Seoul is now drafting new Han River navigation rules. As Han River Bus services have grown and cruise boats, motorboats and work boats share the river, existing laws are too general, so a unified standard suited to the Han is needed. The draft was published for comment in August (Yonhap via Supple, Aug 23, 2026).
And the law already lets the river's managers decide which safety gear must be worn, by type of activity, craft and weather (Enforcement Rules, Article 23(2)).
Now is the time to put the latest research into the rules on the water.
GO PADDLE has watched the river alongside the instructors and operators who teach and guide on the Han. We hope its rules will fit real conditions on the water, and we leave a few requests from the field.
🎯 What the field asks of the Han River's managers (Seoul Future Hangang Headquarters)
1Use the power to specify gear — posting the right leash for each section and condition lets operators and individuals follow the same standard.
2Ask the Korea Coast Guard whether a quick-release waist leash also counts as a "board leash," and share the answer.
3Hear from instructors and operators when drafting the rules — we want standards the field can actually keep, such as release practice and routes that avoid the weirs.
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Sources · Paddling Magazine (Oregon 2026) · Philomath News (Pomeroy) · Paddling Life (Pomeroy) · CPS (Haverfordwest sentencing) · MAIB investigation report · British Canoeing (2023 tests) · Paddle UK (choosing a leash) · USCG 2024 statistics · RNLI (June 2025) · RNLI (Aug 2024) · NRS (leashes) · Coroners Court of WA (Margaret River) · Stab Mag (Margaret River) · Insight (Yangyang, Aug 2023) · Water Leisure Safety Act Enforcement Rules, Art. 23 · YTN (Jamsil weir, Aug 2026) · Lodestone Leashes · Paddler's Guide (Lodestone) · Stab Mag (Florida finger injury, May 2025) · Ruijs et al. (2015) surfing hand injuries · Medical Daily (Gangneung Asan Hospital, Aug 2024) · Stab Mag (Derek Hynd interview) · Wikipedia: Surfboard leash (Jack O'Neill) · SupConnect (leash string) · evo: How to Choose a Surfboard Leash · Duke Surf (Steve Rice) · Korea Coast Guard accident data · Kyunghyang Shinmun (Sep 11, 2026) · Kukinews (Oct 21, 2022) · Yonhap via Supple (Han River rules, Aug 23, 2026) · Twemoji flags (CC BY 4.0) · Oregon State Marine Board (Jul 2024)
GO PADDLE gathers news for instructors and operators in non-powered water sports — canoe, kayak, SUP, surfing and wing foiling.
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